Book your course and secure your place here. If you have any questions about any classes or upcoming dates then please do get in touch HERE or message via social media pages.
The Complete Birth & Baby Programme
If you're looking for one programme that prepares you for late pregnancy, birth, becoming parents, caring for your baby and the often-overlooked importance of postnatal recovery, this is the class for you.
Our 5-week, midwife-led Antenatal & Early Parenthood Programme combines specialist birth preparation, hypnobirthing and biomechanics, real-world local midwifery insight, practical newborn care, feeding support and expert postnatal recovery guidance to support you through every stage. More than a traditional antenatal class, we have redesigned antenatal education for modern families. This is a space to learn, slow down, connect with your baby and birth partner, and prepare for one of life's biggest transitions in a beautiful and welcoming setting.
Build your village here. The friendships formed here often continue long after the final session, becoming a source of support through the newborn days, the sleepless nights and all the moments in between.
Class Dates
Week 1 — Monday 20th July, 7pm–9pm — The Foundations of a Calm & Confident Birth
Week 2 — Monday 27th July, 7pm–9pm — Every Path Leads to Your Baby
Week 3— Monday 3rd August, 7pm–9pm — Riding the Waves: Your Birth Toolkit
Week 4 — Monday 10th August, 7pm–9pm — The Fourth Trimester: Recovery, Rest & Real Life
Week 5— Monday 17th August, 7pm–9pm — Stepping into Life with Your New Baby
What will you learn?
• That birth doesn’t have to be something to fear.
• Just how phenomenal your body really is
• That there isn’t just one “right” way to give birth.
• The world of modern maternity care - what’s true and what’s not
• How your birth partner can play a truly meaningful role.
• That rest, recovery and postnatal support matter just as much as preparing for birth itself.
• How to care for your newborn confidently
- POSTNATAL REUNION -
A relaxed group gathering to share, reflect and debrief together with the newest members, held around 4 weeks after the final baby arrives, at our beautiful Exmouth venue.
- OPTIONAL SIXTH SESSION —
Baby & Young Child First Aid
An additional sixth session is available exclusively to Coastal Birth Club families. Further Information is sent after booking.
2-hour Baby & Child First Aid
Covering CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness
- LOCATION -
Exmouth Healing Centre, 37 The Strand, Exmouth, EX8 1AQ
This course is ideally suited for those between 24–32 weeks pregnant at the start of the course
Babies due Late August - Early November
Class Dates
Week 1 — Monday 21st September, 7pm–9pm — The Foundations of a Calm & Confident Birth
Week 2 — Monday 28th September, 7pm–9pm — Every Path Leads to Your Baby
Week 3— Monday 5th October, 7pm–9pm — Riding the Waves: Your Birth Toolkit
Week 4 — Monday 12th October, 7pm–9pm — The Fourth Trimester: Recovery, Rest & Real Life
Week 5— Monday 19th October, 7pm–9pm — Stepping into Life with Your New Baby
What will you learn?
• That birth doesn’t have to be something to fear.
• Just how phenomenal your body really is
• That there isn’t just one “right” way to give birth.
• The world of modern maternity care - what’s true and what’s not
• How your birth partner can play a truly meaningful role.
• That rest, recovery and postnatal support matter just as much as preparing for birth itself.
• How to care for your newborn confidently
- POSTNATAL REUNION -
A relaxed group gathering to share, reflect and debrief together with the newest members, held around 4 weeks after the final baby arrives, at our beautiful Exmouth venue.
- OPTIONAL SIXTH SESSION —
Baby & Young Child First Aid
An additional sixth session is available exclusively to Coastal Birth Club families. Further Information is sent after booking.
2-hour Baby & Child First Aid
Covering CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness
- LOCATION -
Exmouth Healing Centre, 37 The Strand, Exmouth, EX8 1AQ
This course is ideally suited for those between 24–32 weeks pregnant at the start of the course
Class Dates
Week 1 — Monday 23rd November, 7pm–9pm — The Foundations of a Calm & Confident Birth
Week 2 — Monday 30th November, 7pm–9pm — Every Path Leads to Your Baby
Week 3— Monday 7th December, 7pm–9pm — Riding the Waves: Your Birth Toolkit
Week 4 — Monday 14th December, 7pm–9pm — The Fourth Trimester: Recovery, Rest & Real Life
Week 5— Monday 21st December, 7pm–9pm — Stepping into Life with Your New Baby
What will you learn?
• That birth doesn’t have to be something to fear.
• Just how phenomenal your body really is
• That there isn’t just one “right” way to give birth.
• The world of modern maternity care - what’s true and what’s not
• How your birth partner can play a truly meaningful role.
• That rest, recovery and postnatal support matter just as much as preparing for birth itself.
• How to care for your newborn confidently
- POSTNATAL REUNION -
A relaxed group gathering to share, reflect and debrief together with the newest members, held around 4 weeks after the final baby arrives, at our beautiful Exmouth venue.
- OPTIONAL SIXTH SESSION —
Baby & Young Child First Aid
An additional sixth session is available exclusively to Coastal Birth Club families. Further Information is sent after booking.
2-hour Baby & Child First Aid
Covering CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness
- LOCATION -
Exmouth Healing Centre, 37 The Strand, Exmouth, EX8 1AQ
This course is ideally suited for those between 24–32 weeks pregnant at the start of the course
Babies due Mid November - Early January
Babies due Mid January - Mid March
Hypnobirthing & Birth Preparation
If you're looking for a focused birth preparation course that helps you understand how birth works, learn practical ways to support your body's natural physiology, prepare both physically and mentally for labour, and build a deep trust in your body, our 2-week Birth Preparation & Hypnobirthing Course is perfect for you.
Perfect for both first-time parents and those preparing for birth again, whether you're looking for a refresher, hoping for a different experience this time around or simply want to focus solely on birth preparation. This course is ideal if you don't feel you need a full antenatal programme covering newborn care and postnatal recovery, but still want expert guidance to help you prepare for labour and birth.
Combining expert-led hypnobirthing, biomechanics, practical birth preparation and real-world midwifery insight, this beautifully calm 2-week course will help you navigate your options, reduce fear and approach birth feeling more informed and empowered.
Class Dates
Monday 2nd November · 7pm–9pm
Monday 9th November · 7pm–9pm
This workshop is ideally suited for those between 24–35 weeks pregnant at the start of the course.
Class Dates
Monday 7th September · 7pm–9pm
Monday 14th September · 7pm–9pm
This workshop is ideally suited for those between 24–35 weeks pregnant at the start of the course.
