Notes from a Midwife ..

Welcome to Notes from a Midwife

A quiet collection of thoughtful reflections, guidance and evidence-based insight from a midwife in Devon.
Here you’ll find gentle, informative writing on pregnancy, birth and early parenthood, alongside practical support and occasional local insight for families in Exmouth, Exeter and across Devon.

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What Is Hypnobirthing Really? A Midwife's Honest View
Carrie Brown Carrie Brown

What Is Hypnobirthing Really? A Midwife's Honest View

What is hypnobirthing? Does it work? A practising midwife explains how hypnobirthing works, common myths, pain relief, epidurals, birth partners and why it can help you feel calmer and more confident during labour. Serving Exmouth, Exeter and East Devon.

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When Should You Start Antenatal Classes?
Carrie Brown Carrie Brown

When Should You Start Antenatal Classes?

Wondering when to start antenatal classes in East Devon? Discover why 24–31 weeks is often ideal and how the right preparation can help you approach birth with confidence.

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The Coastal Birth Club is based in Exmouth and welcomes families from across Devon, including Lympstone, Budleigh Salterton, Woodbury, Topsham, Exton, Clyst St George, Clyst St Mary, Cranbrook and Exeter.