Class Dates
Week 1 — Monday 21st September, 7pm–9pm — The Foundations of a Calm & Confident Birth
Week 2 — Monday 28th September, 7pm–9pm — Every Path Leads to Your Baby
Week 3— Monday 5th October, 7pm–9pm — Riding the Waves: Your Birth Toolkit
Week 4 — Monday 12th October, 7pm–9pm — The Fourth Trimester: Recovery, Rest & Real Life
Week 5— Monday 19th October, 7pm–9pm — Stepping into Life with Your New Baby
What will you learn?
• That birth doesn’t have to be something to fear.
• Just how phenomenal your body really is
• That there isn’t just one “right” way to give birth.
• The world of modern maternity care - what’s true and what’s not
• How your birth partner can play a truly meaningful role.
• That rest, recovery and postnatal support matter just as much as preparing for birth itself.
• How to care for your newborn confidently
- POSTNATAL REUNION -
A relaxed group gathering to share, reflect and debrief together with the newest members, held around 4 weeks after the final baby arrives, at our beautiful Exmouth venue.
- OPTIONAL SIXTH SESSION —
Baby & Young Child First Aid
An additional sixth session is available exclusively to Coastal Birth Club families. Further Information is sent after booking.
2-hour Baby & Child First Aid
Covering CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness
- LOCATION -
Exmouth Healing Centre, 37 The Strand, Exmouth, EX8 1AQ
This course is ideally suited for those between 24–32 weeks pregnant at the start of the course
Class Dates
Week 1 — Monday 21st September, 7pm–9pm — The Foundations of a Calm & Confident Birth
Week 2 — Monday 28th September, 7pm–9pm — Every Path Leads to Your Baby
Week 3— Monday 5th October, 7pm–9pm — Riding the Waves: Your Birth Toolkit
Week 4 — Monday 12th October, 7pm–9pm — The Fourth Trimester: Recovery, Rest & Real Life
Week 5— Monday 19th October, 7pm–9pm — Stepping into Life with Your New Baby
What will you learn?
• That birth doesn’t have to be something to fear.
• Just how phenomenal your body really is
• That there isn’t just one “right” way to give birth.
• The world of modern maternity care - what’s true and what’s not
• How your birth partner can play a truly meaningful role.
• That rest, recovery and postnatal support matter just as much as preparing for birth itself.
• How to care for your newborn confidently
- POSTNATAL REUNION -
A relaxed group gathering to share, reflect and debrief together with the newest members, held around 4 weeks after the final baby arrives, at our beautiful Exmouth venue.
- OPTIONAL SIXTH SESSION —
Baby & Young Child First Aid
An additional sixth session is available exclusively to Coastal Birth Club families. Further Information is sent after booking.
2-hour Baby & Child First Aid
Covering CPR, Choking, Bumps, Burns, Breaks, Bleeding, Febrile Seizures and Meningitis & Sepsis Awareness
- LOCATION -
Exmouth Healing Centre, 37 The Strand, Exmouth, EX8 1AQ
This course is ideally suited for those between 24–32 weeks pregnant at the start of the course